Bianca Belair, the WWE wrestler known for her strength and agility, has been making waves not only in the ring but also in the world of fitness and wellness. With her motto of “just try, fail, and try again,” Belair has proven that consistency and perseverance are key to achieving your goals – whether in sewing or staying in shape.
In a recent interview with Muscle and Fitness, Belair revealed that her training routine consists of strength training, agility training, and CrossFit-type workouts. With the help of her coach, Sean Hayes, she focuses on powerlifting and general strength to maintain her impeccable physique.
When it comes to her diet, Belair emphasizes moderation and balance. In an interview with Women's Health, she admitted to struggling with body image and eating habits in the past, which is why she chooses not to follow strict diets. Instead, she focuses on eating protein-rich meals and enjoying her favorite foods in moderation.
In addition to her training and diet, Belair stresses the importance of consistency in her workouts. Whether she's preparing for WrestleMania or just staying in shape with her husband, Belair makes sure to stay on top of her fitness routine to bring her best self to the table.
With her dedication to both her physical and mental well-being, it's no wonder that Bianca Belair continues to inspire fans both inside and outside the wrestling ring. So next time you're feeling intimidated by a new hobby or fitness goal, remember Belair's words of wisdom: just dive in, try, fail, and try again. Who knows, you might just surprise yourself with what you're capable of achieving.