Are you looking for a transformative wellness experience that will leave you feeling rejuvenated and empowered? Look no further than Adapt Retreats, founded by Belfast couple Cory Tipping and Sara Houston.
After the success of their debut retreat, Cory and Sara are back with an even more extraordinary experience that promises to combine wellness, adventure, and transformation in one unforgettable journey. The retreat, taking place in Wicklow from June 28 to 30, 2024, will feature a holistic wellness experience curated by the duo, offering a diverse range of activities designed to nourish the mind, body, and soul.
Sara, with a background in sports and a personal weight loss journey, is a foodie and fitness enthusiast who is passionate about empowering individuals to unlock their full potential. Cory, a personal trainer and strength conditioning coach, brings over 7 years of industry experience and a passion for helping others achieve their fitness goals. Together, they create a supportive and empowering environment for participants to thrive.
From invigorating outdoor workouts to guided hikes through Wicklow's scenic trails, the retreat will offer a carefully curated itinerary that includes education on nutrition and mindfulness, as well as rejuvenating relaxation sessions. Participants can expect personalized attention and support from Cory, Sara, and their team throughout the retreat.
Spaces for this life-changing experience are limited, so early booking is encouraged. Don't miss your chance to be a part of this transformative journey. Visit www.adaptretreats.com or contact [email protected] to reserve your place at the retreat. Get ready to embrace a life of vitality and fulfillment with Adapt Retreats in Wicklow.