Are you interested in learning more about botanical dietary supplements and essential oils? Recently, a team of scientists from the National Institutes of Health (NIH) hosted a Reddit Ask Me Anything (AMA) session to answer questions about their research on the quality, safety, and efficacy of these products. The AMA was a huge success, with over 3,000 upvotes, indicating a high level of interest in the topic.
The team of experts, including scientists from various institutions, fielded a wide range of questions during the AMA. Topics covered included concerns about specific supplements on the market, the use of natural products with children, and the issue of bioavailability. Bioavailability refers to the rate at which a substance is absorbed by the body, and it can vary depending on the product and individual factors.
One of the concerns raised during the AMA was about vinpocetine, a synthetic compound marketed as a dietary supplement for mental acuity. Studies have shown signs of developmental toxicity in animals, leading to concerns about its safety. Another concern was lavender oil, which has been linked to abnormal breast growth in young children in clinical studies.
When it comes to herbal supplements, bioavailability is a significant issue that researchers are still working to understand. Factors like how the active components are absorbed and metabolized can affect their effectiveness. For example, curcumin, a compound found in turmeric, is rapidly metabolized, leading to questions about its health effects.
Overall, the AMA provided valuable insights into the world of botanical dietary supplements and essential oils. If you're interested in learning more, check out the archived AMA on Reddit Ask Science and stay tuned for future AMAs from the NIH. With ongoing research and discussions, we can continue to uncover the potential benefits and risks of these products.