Dietary
Study Shows Eating a Healthy Diet Lowers Cardiovascular Disease Risk Over 32 Years
Are you looking to reduce your risk of cardiovascular disease (CVD)? New research published in the Journal of the American Medical Association (JAMA) suggests that changing your dietary patterns...
Dietary
Research and Tips on Apple Cider Vinegar for Diabetes
Are you looking for natural ways to manage your blood sugar levels or support your weight loss goals? Apple cider vinegar may be the...
Dietary
Exploring the Asian Diet: Health Benefits, Food List, Meal Plan, and More
The Asian diet has been gaining recognition for its numerous health benefits, with a key advantage being the high intake of antioxidants compared to...
Dietary
FDA Suggests Revisions to Nutrition Facts Label on Product Packaging
The U.S. Food and Drug Administration has recently proposed updates to the Nutrition Facts label on packaged foods to provide consumers with more accurate...
Dietary
The Facts on Dietary Supplements: Understanding the Benefits, Risks, and Beyond
If you're one of the many Americans looking to lose weight, you may have considered turning to weight loss supplements to help you achieve...
Dietary
Which sugars are beneficial for your health and which sugars should you stay away from?
Sugar is a sweet pleasure that many of us enjoy, but too much of it can have serious consequences for our health. From weight...
Dietary
The latest updates from The Globe and Mail
Engage Your Mornings with Globe and Mail Newsletters!
Are you tired of starting your day with mundane news sources that lack depth and insight? Look...
Dietary
Unexpected Risks of Herbal Products on the Liver
Our liver is an essential organ that plays a key role in detoxifying our body and metabolizing nutrients. With the rise in popularity of...
Dietary
The significance of new dietary guidelines
The Importance of Federal Dietary Guidelines: Why Should We Care?
There has been a lot of buzz lately about the new dietary guidelines set forth...
Dietary
The Numerous Benefits of Nutrition and Health
Barley is a versatile and nutritious grain that has been used in various dishes for centuries. Whether you are looking to improve your heart...
Dietary
New Dietary Guidelines from ICMR: Limit Sugar and Salt, Avoid Protein Supplements
The Indian Council of Medical Research (ICMR) recently released a set of new dietary guidelines aimed at improving the health of Indians and reducing...