Dietary
Discover the Health Benefits of Blueberries in the Mayo Clinic Minute
Blueberries are packed with nutrition and health benefits that make them a true superfood. These small berries are not only delicious but also offer...
Dietary
10 Principles We've Discovered for Healthy Eating
As we move into a new year, it's important to remember the valuable findings from our reporting on diet and nutrition in 2021. Here...
Dietary
Benefits of a Healthy Diet and Nutrition Tips
Ginger has been used for centuries in cooking and medicine, and its health benefits are truly remarkable. This powerful root has a plethora of...
Dietary
Q&A: The Global Crisis of Obesity and Malnutrition – Overfed yet Undernourished | Insights from Imperial News
The global shift in diets towards ultra-processed foods is a concerning trend that is impacting the health of populations worldwide. A recent study by...
Dietary
Different Proteins in Diet Could Impact Hypertension
High blood pressure, or hypertension, is a common health issue affecting almost half of adults in the United States. The good news is that...
Dietary
New FDA goals for reducing sodium promote heart health | News
As the U.S. Food & Drug Administration (FDA) releases new guidance on reducing sodium in processed foods, there is a growing awareness of the...
Dietary
Do You Have Enough Zinc? Key Information About This Vital Nutrient – The Island News – Beaufort, SC
Zinc is an essential mineral that plays a crucial role in various bodily functions. From supporting a healthy immune system to aiding in growth...
Dietary
Mayo Clinic Q&A: Debunking 10 Nutrition Myths
Nutrition is a topic that is often filled with myths and misinformation, making it difficult for individuals to navigate and make informed choices about...