Fitness
Research indicates that fitness influencers can have a negative impact rather than a positive one
In today's age of social media, it's easy to get lost in a sea of fitness influencers on platforms like Instagram, each claiming to...
Fitness
Discussing Fitness and Wellness with “Sweats And The City”
Are you tired of fitness influencers promoting extreme measures to achieve results? Sweats and the City is here to provide a breath of fresh...
Fitness
The keys to success: A healthy diet, consistent exercise, and quality sleep
When it comes to weight loss, there are so many options out there promising quick results. However, it's important to approach weight loss in...
Fitness
Tips for Exercising to Promote Longevity
Why Working Out For Longevity Should Be Your Focus
When it comes to working out, many people focus on short-term goals like losing weight or...
Fitness
The Outcome of 1 Week of Workouts
Are you tired of the same old workout routine? Looking to spice things up and try something new? If so, Fiit may be just...
Fitness
Productivity experts share 10 helpful time management tips
Are you tired of feeling overwhelmed by your never-ending to-do list? Do you struggle to find time for yourself or feel like you're always...
Fitness
Becoming Famous: Interview with Actress, Singer, and Reality Star Rachel Bradshaw
Rachel Bradshaw's journey to living a gluten-free lifestyle has not only improved her health but has also inspired her to create delicious and healthy...
Fitness
Activated You™ Marks International Mind-Body Wellness Day on January 3rd Featuring Founder Maggie Q's Best Suggestions For Improved Health
As we approach the new year, it's the perfect time to focus on our mind-body wellness and make positive changes for the year ahead....