Mental
Here's Why More Managers are Embracing a New Role, and Why You Should Too: Tips for Supporting Colleagues' Mental Health
In today’s fast-paced work environment, mental health is often overlooked or dismissed. However, companies like Watkins Wellness are paving the way for a new era of workplace culture, where...
Mental
Coping with Election Anxiety: Strategies
The upcoming U.S. presidential election has taken a toll on the mental health of Americans, according to recent surveys conducted by various organizations. With...
Mental
5 Strategies for Managing Sensitivity to Sound
Living with sensitivity to sound can be challenging, especially when seemingly ordinary sounds can trigger strong emotional and physical responses. From misophonia to hyperacusis,...
Mental
Feeling Nervous About Going Back to Work? Get Expert Advice and Tips from Psychologists
As the world begins to slowly transition back to a sense of normalcy post-COVID, the prospect of returning to the office can be a...
Mental
Navigating Cancer and the Holidays: Mayo Clinic's Q and A
Coping with Cancer During the Holiday Season: Tips for Patients and Caregivers
The holiday season can be a challenging time for those dealing with a...
Mental
Utilizing Virtual Reality to Combat the Shortage of Mental Health Professionals
The demand for mental health treatment is at an all-time high, but the number of therapists available to meet that demand is severely lacking....
Mental
Flying Doctor Angels Honored for Mental Health Achievement in Cape York
The Royal Flying Doctor Service (RFDS) Far North mental health team is being hailed as guardian angels in disguise for their impactful work across...
Mental
Impact of Excessive Social Media Use on Youth: A Psychiatrist's Perspective on Depression, Anxiety, and ‘FOMO'
The Impact of Social Media on Young Minds: A Mental Health Perspective
In today's digital age, social media plays an integral role in the lives...
Mental
Understanding Your Pelvic Floor: Before, During, and After Pregnancy
Pelvic floor exercises may not be the most glamorous topic, but they are incredibly important for women at all stages of life. Whether you...
Mental
WATCH – Step into our VR studio to learn how to have conversations about mental health | video clip
In a recent episode of CBC Kids News, Canadian kids had the opportunity to ask a doctor their burning questions about mental health. The...
Mental
Mayo Clinic Q&A: Tips for Supporting Your Child's Mental Health as They Head Back to School
Are you a parent struggling with preparing your child for the new school year amidst the ongoing COVID-19 pandemic? The uncertainty and stress surrounding...