Mental
Tips for Safeguarding Your Mental Health While Using Social Media
Social media has become an integral part of our daily lives, allowing us to connect with friends, share our experiences, and stay informed about...
Mental
World Music Day: Singer Hanita Bhambri finds solace in creating music that tackles mental health issues
On World Music Day 2023, indie singer Hanita Bhambri opens up about her use of music to create awareness about mental health and the...
Mental
Lessons in Happiness and Well-Being: What Toddlers Can Teach Us
When it comes to happiness and living well, we can learn a lot from toddlers. Hasan Merali, an associate professor of pediatrics at McMaster...
Mental
Mayo Clinic Quick Tip: Walking improves heart health
Walking: The Key to a Healthy Heart and Mind
Walking is an underrated form of exercise that can have immense benefits for our cardiovascular health...
Mental
Best ways to improve your mental health
Navigating everyday life stress can be challenging, but with the right tools and support, it can become more manageable. Gemma Danahay, a mental health...
Mental
Q&A: Alexey Makarin discusses the negative impacts of social media on youth mental health | MIT News
The impact of social media on young people's mental health has been a topic of increasing concern in recent years. The U.S. Surgeon General's...
Mental
21 States Exclude Mental Health Questions from Medical License Applications
Removing Stigmatizing Mental Health Questions: A Positive Shift for Physicians
In a significant move towards supporting the mental health and well-being of physicians, many states...
Mental
A Guide for Parents by a Sports Psychologist
Are you a parent or a young athlete looking to navigate the competitive world of youth sports with ease? Look no further! As a...