Fitness
Is the Salad Safe to Eat? Protecting Against Germs in Leafy Greens.
In recent years, there have been several outbreaks of foodborne illnesses linked to leafy greens, particularly lettuce. With concerns about contamination and safety on...
Health
Professional football led Lioness Fara Williams to confess that it harmed her relationship with exercise – exclusive interview
In a recent exclusive interview with HELLO!, former professional footballer Fara Williams shared her journey with exercise and how the competitive nature of sports...
Mental
Queensland chief health officer issues ‘public health alert' regarding mental health of teenagers
The Rise of Mental Health Issues Among Queensland's Young People: A Call for Action
Queensland's Chief Health Officer, John Gerrard, recently issued a "public health...
Fitness
A Doctor Explains: The Causes of Itchy Ears
Inner-ear itches are one of the most frustrating sensations you can experience. The urge to dig in with your finger or a Q-tip can...
Health
Exclusive: Fara Williams reveals how professional football negatively impacted her relationship with exercise
Title: Getting Active Without the Pressure: Fara Williams on Rediscovering the Joy of Exercise
As the most capped Lioness player of all time, former professional...
Mental
Question and Answer Session with Kelsey Holstein, Psychiatric-Mental Health Nurse Practitioner
In her journey from bedside nurse to Psych-Mental Health Nurse Practitioner (NP), Kelsey Holstein found her true calling in helping patients manage their mental...
Dietary
Mayo Clinic Q&A: Reducing your cancer risks with smart food choices
"Fueling Your Fight Against Cancer: The Power of Food"
When faced with a cancer diagnosis, one of the most important factors in your treatment and...
Fitness
Understanding the Health Benefits of Getting Started
Improved fitness has been proven to drastically reduce the risk of chronic diseases that develop over time, such as heart disease, type 2 diabetes,...