Dietary
Coenzyme Q10 is an effective antioxidant for your skin
Coenzyme Q10, also known as CoQ10 or ubiquinone, is a powerful antioxidant that has long been popular in Japan for its anti-aging benefits in...
Health
COVID-19 Cases Surge in America as Summer Months Progress | Health & Fitness
As the summer season heats up and people across the United States travel for vacations and family gatherings, health officials are sounding the alarm...
Mental
New Research Reveals Unforeseen Connection Between Cat Owners and Severe Mental Illness
Are Cats Bad for Your Mental Health? The Surprising Link to Schizophrenia
A recent study out of Australia has shed light on a surprising link...
Dietary
Tips for Overcoming Cancer: Harness Your Body's 5 Healing Systems
Fact Checked: How Food Choices Can Impact Cancer Treatment
When it comes to beating cancer, the role of diet is often overlooked. However, incorporating the...
Fitness
The Health Benefits, Facts, and Importance of Research
Chocolate, often criticized for its high fat and sugar content, may actually have some surprising health benefits. Research suggests that cocoa, the main ingredient...
Health
Review of the Sunny Health and Fitness Rower (2024)
Are you looking to build out your home gym but need a budget-friendly yet effective rowing machine? Look no further than the Sunny Health...
Mental
Study finds that 50% of people will develop a mental health disorder in their lifetime
Mental health is a topic that affects us all, directly or indirectly. A recent global study conducted by researchers from The University of Queensland...