Fitness
Becoming Famous: Interview with Actress, Singer, and Reality Star Rachel Bradshaw
Rachel Bradshaw's journey to living a gluten-free lifestyle has not only improved her health but has also inspired her to create delicious and healthy...
Health
11 Rare Images of Royal Family Members in Swimwear: Including Prince William in Speedos, Princess Anne in a Swimsuit, and More
As the summer heat rolls in, even members of royalty can't resist taking a dip in the crystal-clear waters to cool off. From Princess...
Mental
What are the reasons behind men's shorter lifespan compared to women?
Men have long been known to have a shorter life expectancy compared to women. But have you ever wondered why this is the case?...
Dietary
The truth about side effects, debunking myths, and helpful tips
Insulin therapy is a crucial aspect of managing diabetes, but it's essential to understand the potential side effects and risks associated with this treatment....
Fitness
Activated You™ Marks International Mind-Body Wellness Day on January 3rd Featuring Founder Maggie Q's Best Suggestions For Improved Health
As we approach the new year, it's the perfect time to focus on our mind-body wellness and make positive changes for the year ahead....
Health
Prepare to be amazed by Julianne Hough's sauna video and cold plunge routine
Julianne Hough is on a mission to stay fit and healthy, even while on vacation in Ibiza. The Dancing With the Stars host has...
Dietary
Lowering Your A1C: Tips on Lifestyle, Diet, and Nutrition
Maintaining healthy A1C levels is crucial for overall health, especially for individuals living with diabetes. By making simple lifestyle changes and being proactive about...
Fitness
Do you have health goals? Here are some research-based tips for adopting and maintaining new healthy lifestyle behaviors
New Year's resolutions are a common tradition for setting intentions for self-improvement, with health behaviour goals being a popular choice. However, many people struggle...