Fitness
Doctors issue warning about harmful effects of ‘Mucus fishing' TikTok trend on eye and mental health
Are you guilty of mucus fishing? If you're not familiar with this latest TikTok trend, count yourself lucky. Mucus fishing involves forcibly removing gunk...
Health
New Study Suggests Tailored Vaccine Could Treat Childhood Eczema | Health & Wellness
As parents, we always want the best for our children, especially when it comes to their health. Eczema, also known as atopic dermatitis, is...
Mental
Expansion of North Queensland Psychosis Services Receives $28 Million Funding Boost
In a monumental move towards better mental health care in North Queensland, the State Government has announced a substantial $28 million boost to vital...
Dietary
Discussing Nutritious Holiday Eating Habits with University of Michigan
As the holiday season approaches, many of us are faced with the challenge of maintaining control over our eating habits. With decadent treats and...
Fitness
Health Agency Urges People to Stop Using Terms Like “Long COVID”
In a shocking claim, health experts in Australia are urging the public to ditch the term "long COVID" due to its fear-inducing connotations. A...
Health
Expert Recommends Incorporating These 3 Types of Movement Into Your Workout
The Power of Movement: Why Walking is Just the Beginning
Walking is often touted as a simple and effective form of exercise, with numerous health...
Mental
– Ways to Ensure Your Mental Health and Well-being on World Mental Health Day – Strategies for Maintaining Your Mental Health and Well-being This World...
The COVID-19 pandemic has undoubtedly had a significant impact on people's mental health across the globe. From frontline workers to students, families, and individuals...
Dietary
Scientifically-Backed 7-Day Meal Plans for Both Men and Women to Support Healthy Eating
Are you looking to maintain a healthy diet while managing your weight? Are you interested in saving time and money with your meal preparation?...