Fitness
Richard Simmons Opens Up About Mortality – Insists He is ‘Thriving and Content'
Richard Simmons, the iconic fitness guru, recently shared a heartfelt message with his fans about the importance of living life to the fullest. In...
Health
Top 10 Men's Running Shoes for 2024
When it comes to choosing the best running shoes for men, the possibilities are endless. With so many options available, it can be overwhelming...
Mental
Expert Tips on Talking to Your Kids about Mental Health
Back-to-school season can bring up a lot of mixed emotions for kids and parents alike, especially after the challenges of the past couple of...
Dietary
New Study Reveals Eating Habits that Can Extend Your Life
In a groundbreaking study published in the journal JAMA Internal Medicine, researchers found that by incorporating more whole grains, fruits, vegetables, nuts, and legumes...
Fitness
Harry Jowsey switches spirits for smoothies
Australia’s Harry Jowsey has come a long way since his reality TV debut on Netflix's "Too Hot to Handle." In a recent interview, the...
Health
Understanding the Link Between Sexism and Aggression in Romantic Relationships
The recent research study on hostile sexism in romantic relationships sheds light on the impact of power dynamics on couples. The findings reveal that...
Mental
Starting Tips: 5 Ways to Get You Going
Overall, the key takeaway from the webinar is that mental health and well-being should be a priority in newsrooms. Journalists often witness and report...
Dietary
How to Build Muscle Without Meat: Getting Enough Protein
Are you a vegetarian looking to gain muscle through training? You may be wondering if it's possible to get enough protein without eating meat,...