Mental
Impact of Excessive Social Media Use on Youth: A Psychiatrist's Perspective on Depression, Anxiety, and ‘FOMO'
The Impact of Social Media on Young Minds: A Mental Health Perspective
In today's digital age, social media plays an integral role in the lives...
Dietary
New Dietary Guidelines from ICMR: Limit Sugar and Salt, Avoid Protein Supplements
The Indian Council of Medical Research (ICMR) recently released a set of new dietary guidelines aimed at improving the health of Indians and reducing...
Fitness
Gabe Kapler, Ex-Red Sox Outfielder, Shares Elite Health and Fitness Advice
Gabe Kapler: The Man Behind the Muscles
When we think of former MLB outfielder Gabe Kapler, we often picture his chiseled physique and impressive workout...
Health
Top 20 Fitness Deals on Amazon Prime Day 2024
"Get Fit at Home with These Top Workout Essentials!"
Working out from home has never been easier with these carefully curated workout essentials for your...
Mental
Understanding Your Pelvic Floor: Before, During, and After Pregnancy
Pelvic floor exercises may not be the most glamorous topic, but they are incredibly important for women at all stages of life. Whether you...
Dietary
Benefits, Applications, and Adverse Reactions of Health
Oregano is not just a flavorful addition to your favorite dishes; it also offers a myriad of health benefits. From fighting bacteria to protecting...
Health
LA Fitness expands its footprint in New York and Chicago through acquisition of XSport Gyms
The fitness industry is experiencing a wave of consolidation as major players like Fitness International make strategic moves to expand their reach and offerings....
Mental
WATCH – Step into our VR studio to learn how to have conversations about mental health | video clip
In a recent episode of CBC Kids News, Canadian kids had the opportunity to ask a doctor their burning questions about mental health. The...