Are you guilty of mucus fishing? If you're not familiar with this latest TikTok trend, count yourself lucky. Mucus fishing involves forcibly removing gunk from your eyes using Q-tips or fingers, all in the name of aesthetics or relaxation. But before you jump on this bandwagon, consider the potential risks.
Doctors warn that mucus fishing can lead to a condition known as “mucus fishing syndrome,” where healthy fluids are continuously extracted from the eyes. These fluids actually protect your eyes from infections, and removing them can lead to serious consequences such as eye infections or scarring.
Moreover, constantly picking at your eyes can irritate them, leading to increased mucus production and watery eyes. This behavior can also have negative effects on your mental health, as it shares characteristics with OCD and can become a compulsive habit.
Breaking the cycle of mucus fishing is essential for maintaining healthy vision. Understanding the underlying reasons for the compulsion to pick is a crucial first step. Therapy, anti-anxiety medication, or depression medication may be necessary for severe cases.
Remember, avoiding eye-picking altogether is essential in preventing mucus fishing syndrome. Maintaining healthy vision and protecting your eyes should be the priority. So, resist the urge to engage in this harmful trend and prioritize your eye health. Your eyes will thank you in the long run.