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Saturday, November 16, 2024

Question and Answer: What are some ways to enhance your brain health?

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The human brain is the most complex organ in our body, controlling all aspects of our daily lives including basic bodily functions, cognitive processes, and emotional well-being. As Dr Rajinder K Dhamija, chairperson of the National Task Force on Brain Health, points out, the brain is critical for our survival and overall quality of life.

Unfortunately, India is facing a rising burden of brain diseases such as stroke, epilepsy, Parkinson’s disease, and dementia. To address this pressing issue, Dr Dhamija emphasizes the importance of health education and awareness to promote proactive measures and timely interventions. A collaborative approach involving policymakers, healthcare facilities, researchers, NGOs, and communities is essential to tackle these challenges effectively.

Moreover, socio-economic factors, age, geography, and gender play a significant role in disparities in accessing brain healthcare in India. Lack of financial resources, limited access to healthcare facilities, and inadequate health insurance coverage are major barriers for individuals from lower socio-economic backgrounds. Older adults face increased risks of brain diseases, with mobility issues and limited social support further hindering their access to healthcare services.

To improve the accessibility and quality of brain healthcare, the task force has proposed various recommendations, including enhancing neurological and mental health infrastructure, promoting early diagnosis and treatment of brain diseases, and destigmatizing mental illnesses. Additionally, leveraging Ayushman Aarogya Mandirs as part of strategies to promote, manage, and prevent neurological disorders is crucial in addressing the growing burden of brain diseases in the country.

In conclusion, raising awareness about brain health is essential for preventive, promotive, and rehabilitative aspects of universal healthcare. By implementing these recommendations and strategies, we can work towards reducing the burden of brain diseases and ensuring better brain health for all individuals in India.

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