In the wake of rising cases of mental health issues, the Department of Health (DOH) in Zamboanga City is emphasizing the importance of prioritizing mental well-being alongside physical health. With a strategic focus on raising awareness and adopting a multi-sectoral approach, the DOH aims to address mental health challenges among high-risk groups in various settings.
Recent data from DOH 9 highlights the significant number of outpatient and inpatient cases recorded at the Zamboanga City Medical Center Department of Psychiatry, as well as the alarming instances of suicide cases and attempts in the city. These statistics underscore the critical need for proactive measures to support mental health initiatives in the region.
As we embark on a new year, instead of setting daunting resolutions, individuals are urged to make small, positive changes to prioritize their mental health. In 2024, the DOH 9 is gearing up to launch activities and initiatives specifically targeting mental health challenges and overall well-being, particularly among the youth population.
Dr. Erica Mae Piedad-Jamanula of DOH 9 offers valuable advice on self-care and mental health management, emphasizing the importance of seeking support, reducing stress, and taking breaks when needed. She stresses that mental health is just as crucial as physical health and advocates for increased awareness and education on mental well-being.
In alignment with their holistic approach to health, the DOH promotes the adoption of Seven Healthy Habits as part of a nationwide health and wellness campaign. These habits encompass various aspects of a healthy lifestyle, from physical activity and nutrition to vaccination, safety practices, and self-care.
In conclusion, the DOH's proactive stance on mental health issues reflects a broader commitment to promoting overall well-being and happiness among individuals in Zamboanga City. By prioritizing mental health alongside physical health and advocating for healthy habits, the DOH is paving the way for a healthier, more resilient community.